Making family meals that taste good and deliver the nutrition we need is easy when you include superfoods to boost the nutritional value. Superfoods are highly nourishing even in smaller quantities, so adding a little to each meal goes a long way.
Easy to make and fun to eat, these tacos are filled with a variety of flavours and textures. Made with:
Breakfast or cake? How about both! These are quick pots of chocolate, gooey goodness. Made with:
A spicy, cheesy, satisfying meal that will warm you on winter evenings! Made with:
These buckwheat crepes are gluten free and filled with South African favourite – chakalaka sauce. Made with:
When using truly free range eggs from chickens who eat non-GMO food and are free to snack on nature’s bounty, you are sure to be getting a clean, protein-rich, omega filled meal. Made with:
Simple to make and absolutely decadent, these protein-rich chococlate pancakes are an easy win for delicious nutrition. Made with:
Muffins have to be one of the best any-time snacks out there. Not a sandwich, not a cupcake, but something in between. You can eat them as is or cut them in half and spread with coconut oil and nut butter for extra healthy fat and protein. Made with: