PUMPKIN SPICE GRANOLA BOWL

PUMPKIN SPICE GRANOLA BOWL

Jul 25, 2023Team MDS

MAKES

1.5L

 

PREPARATION TIME

30 minutes bake time plus 30 minutes preparation

 

METHOD

STEP 1:

Preheat the oven to 160°C and line one rimmed baking tray with baking paper.

 

STEP 2:

Roughly chop the almonds and place in a large mixing bowl. Add the buckwheat, coconut flakes, sea salt and pumpkin spice mix. Pour in the coconut oil and honey. Mix well.

 

STEP 3:

Spread out evenly on your lined baking tray. Bake for 30 minutes, stirring a couple of times from the 15 minute mark. The granola is ready when it is fragrant and golden. It will crisp up outside the oven as it cools.

 

STEP 4:

Once cool, add the mulberries, cacao nibs, and hemp seeds.

 

STEP 5:

Whip up your favorite smoothie (in this photo we’ve used our delicious Vanilla Dream smoothie ), and top with our Dark and Decadent Chocolate Bar and fresh strawberries.

 

INGREDIENTS

  • 1 C almonds
  • 1 C buckwheat
  • 1 C coconut flakes
  • ¾ tsp fine sea salt
  • 1 C White Mulberries
  • ½ C Cacao Nibs
  • ½ C Hemp Seeds
  • ⅓ C coconut oil
  • ⅓ C raw honey


Pumpkin Spice Mix:

  • 3 tsp ground cinnamon
  • ¾ tsp ground nutmeg
  • ¾ tsp ground ginger
  • ⅓ tsp ground cloves


Toppings:

  • Fresh strawberries
  • Organic Dark and Decadent Chocolate Bar

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SUPERFOODS CATEGORY

Organic White Mulberries

Size
 
R 153.00
 

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