Buckwheat Pancakes with Chocolate Chaga Sauce

Buckwheat Pancakes with Chocolate Chaga Sauce

Deliciously crispy pancakes with a decadent healthy chocolate sauce; this is one breakfast you do not want to miss out on! Buckwheat is a highly nutritious pseudo-cereal that is rich in protein, fibre, calcium and potassium - as well as being naturally gluten-free. The rich chocolate sauce contains mood-boosting Cacao as well as Chaga - a powerful medicinal mushroom tonic that aids in healing inflammation, enhancing physical performance and fighting oxidative stress. As Chaga can be intensely powerful, this chocolate sauce is an ideal way to start slowly introducing it into your diet and daily routine. Pancakes are just the beginning - this simple power-charged chocolate sauce can be used to top desserts, decorate cakes, drizzle over smoothies or stir through your favourite hot chocolate.
Created by @thehunnyfox
MAKES

6 pancakes, serves 2

PREPARATION TIME

20 minutes

DIFFICULTY

Easy

Superfoods Categories:

Like this recipe?

Ingredients

½ C buckwheat flour
½ tsp ground cinnamon
1 tsp coconut sugar (optional)
½ tsp baking powder
1 Tbsp flax seed powder
pinch of sea salt
2 C full-fat coconut milk
½ tsp apple cider vinegar
½ tsp vanilla extract

Chocolate Chaga Sauce:
1 Tbsp coconut oil
2 Tbsp Cacao Powder
2 Tbsp Coconut Nectar
½ tsp Chaga Powder
⅓ C coconut cream

Topping suggestions:
blueberries
figs
banana slices

Method

Step 1:

Add apple cider vinegar to the coconut milk and stir. Set aside to curdle for a few minutes.

Step 2:

Sift all the dry ingredients together in a medium bowl.

Step 3:

Add the vanilla extract and the coconut milk mixture to the dry ingredients and whisk well, until the mixture is smooth. You should have a pourable batter that is not too thick and will spread easily in the pan. If necessary, add a little water until you have a ‘crepe' pancake consistency.

Step 4:

Heat a large saucepan over a medium-high heat and melt 1 tsp coconut oil in the pan.

Step 5:

Pour a spoonful of batter into the saucepan and gently turn the pan until the batter forms an even circle. Cook for about 1 minute until the edges are starting to crisp and look golden, then flip the pancake over. Continue cooking for a minute on the other side, until completely cooked through, and then remove from the pan.

Step 6:

Repeat with the remaining batter, until it is finished.

For the chocolate sauce:

Step 1:

Melt the coconut oil and coconut nectar in a small pan over a low heat. Add the Chaga Powder and stir to combine.

Step 2:

Remove from the heat and stir in the Cacao Powder. Whisk mixture vigorously until completely smooth, then add the coconut cream and whisk again until the sauce is thick and creamy Serve drizzled over the top of the pancakes and enjoy!.

Shop the Ingredients

R29.95R535.00
Read More
R98.00R245.00
Read More

More Super Recipes