FLU BUSTER SALAD

FLU BUSTER SALAD

Jul 20, 2023Team MDS

MAKES

As much as you need

 

PREPARATION TIME

Quick

 

METHOD

STEP 1:

Chop and slice salad ingredients.

 

STEP 2:

Blend sauce ingredients.

 

STEP 3:

Toss in a bowl and serve fresh!

 

INGREDIENTS

  • Spinach, chopped
  • Apples, diced
  • Blueberries and/or pomegranate arils
  • Tomatoes, diced
  • Cucumber, sliced into ribbons with veg peeler
  • Sunflower sprouts (add any other sprouts you may have on hand)
  • Walnuts, chopped
  • Pumpkin and/or sunflower seeds
  • Orange wedges, chopped into chunks
  • Avo
  • Mint leaves
  • And any of your favourite fresh ingredients!


Dressing:

  • 1⁄2 C olive oil
  • Juice of 1 lemon
  • 3 T honey
  • 3 T apple cider vinegar
  • 1 garlic clove
  • Fresh ginger chunk
  • Himalayan rock salt
  • 1 T tamari sauce (optional)
  • 2 Tbsp Baobab Powder (optional)

Organic Baobab Powder

Size
 
R 163.00
 

CHECK OUT MORE RECIPES