GREEN SEASONING WITH BAKED SWEET POTATO

GREEN SEASONING WITH BAKED SWEET POTATO

Jul 25, 2023Team MDS

MAKES

2 servings

 

PREPARATION TIME

75 minutes (preparation time: 15 minutes, and cooking time: 60 minutes)

 

METHOD

STEP 1:

Preheat the oven to 140℃.

 

STEP 2:

Wash and dry your sweet potatoes. Bake in the oven until soft – approximately 60 minutes.

 

STEP 3:

To make the green seasoning, mix 1 tablespoon Super Shake Green Alkaliser with 1 teaspoon of salt or Herbamare. Add some optional extras for the spicy version.

 

STEP 4:

Prep the rest of your toppings: chop the herbs, slice the tomatoes, and blend up the bayo mayo ingredients.

 

STEP 5:

Remove sweet potatoes from the oven, and decorate as desired.

 

STEP 6:

Remember to get your greens in, and sprinkle the green seasoning generously on top!

 

NOTE:

You can also make a jar of this green seasoning to keep on hand to lively up any savory meal.

INGREDIENTS

  • 2 large sweet potatoes
  • 200g baby tomatoes, chopped
  • 2 generous handfuls of fresh herbs
  • Bao Mayo

Green Seasoning (simple version):
  • 1 Tbsp Master Greens powder
  • 1 tsp Herbamare or salt

Optional extras for Green Seasoning Spicy Version:
  • Cumin powder
  • Coriander powder or crushed seeds
  • Tumeric powder
  • Hing, powderized or garlic powder
  • Onion powder
  • Cayenne pepper
  • Mixed dried herbs

Topping Ideas:
  • Edible flowers
  • Hemp Seeds
  • Avocado

SUPERFOODS CATEGORY

Organic Hemp Seeds

Size
 
R 189.00
 

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