NOURISHING BLUEBERRY OATMEAL

MAKES

1 serving

PREPARATION TIME

Quick

STEP 1:

Cook the oats, salt and milk in a pot on a low heat.

STEP 2:

Simmer for 10min until the oats are soft and cooked through (add more water if needed).

STEP 3:

While the oats are cooking, heat the blueberries in a pot with a splash of water and a squeeze of lemon. Allow the berries to reduce and make a natural sauce.

STEP 4:

Remove the oats from the heat and add in the Nourish Superfood Protein Shake.

STEP 5:

Top with peanut butter and sweetener if needed.

• ¼ C rolled oats
• 3 Tbsp Nourish Superfood Protein Shake
• Pinch salt
• 1-1.5 C plant-based milk
• ½ C blueberries
• Squeeze of fresh lemon/orange juice
• 1 Tbsp peanut butter