Its not a magic pill, but knowing that it can help support when I am having a stressful day is in itself a self-care act. I prefer to empty the capsule into some yoghurt and fruit or a smoothie for faster absorption .

When I’m having a stressful day – which seems to be a lot lately – I know I can take one – or two – of these and it will help me feel a lot calmer. It’s almost like a wave of wellbeing just settles around me and I feel like I can cope with whatever it is that much better!

I add this to my morning smoothie and definitely feel good, using it regularly.

“The Mother Herb termed by Dr. Oscar Serrallach”. I think every mum on earth should at least try this amazing product once in their life and see the difference it makes in everyday life.

A great product! Excellent for stress . My daughter and I also take it for our thyroid health too!

I can’t live without my ashwagandha. Alongside the other adaptogenics, Chaga, lions mane, cordyceps and reishi, it’s must have for overall maintenance of high vitality, balancing emotional, physical and mental health. When I suffered from adrenal fatigue, extreme imbalance due to stress, insomnia, and overflow of cortisol. It really helped me to find a balance again alongside other products like siberian ginseng and switching to more stabalising stimulants, energy boosting foods like Macá, Mesquite and the euphoria blend of ginseng and kratom.

I suffer from a lot of anxiety as a finance professional and started taking Ashwagandha a few months ago. It has helped me so much – I feel calmer and less anxious. The trick with Ashwagandha is that you do need to take it for some time and consistently in order to fully benefit – like most good things in life it’s not an instant fix, but definitely worth it!