QUEEN OF GREEN SMOOTHIE

PREPARATION TIME

Quick

STEP 1:

Wash and chop fruit and vegetables.

STEP 2:

Juice the lemon. Tip: Keep a little of the outer skin to add to add extra citrus flavor as a counterpoint to the green notes.

STEP 3:

Add all ingredients to the blender.

STEP 4:

Blend until smooth.

• 500ml water
• 1 Apple
• 1 Banana (Tip: frozen banana is refreshing in a smoothie! Peel them before you freeze them).
• 6 Spinach leaves
• Juice of 1 large organic Lemon
• 2 T Hemp Seeds
• 1 T Hemp Protein Powder