BAKED OAT POTS

BAKED OAT POTS

Jul 20, 2023Team MDS

MAKES

3 pots

 

PREPARATION TIME

Quick

 

METHOD

STEP 1:

Pre-heat oven to 175°C.

 

STEP 2:

Blend together the wet ingredients until smooth, then stir in the dry ingredients.

 

STEP 3:

Pour into ramekins and pop in a block of chocolate just under the surface of the batter.

 

STEP 4:

Bake for 15min (depending on ramekin size, less cook time will be more gooey, longer will be more cakey).

 

STEP 5:

Drizzle with tahini or sweetener and enjoy while warm.

 

INGREDIENTS

  • 1 banana
  • 3 Tbsp nut butter
  • 4 Tbsp oat flour
  • 4 Tbsp Awaken Superfood Protein Shake
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • 1 tsp coffee
  • ⅓ C plant-based milk
  • Pinch salt
  • 2 medjool dates (optional)
  • Dark vegan chocolate blocks (optional)

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