MACA MESQUITE SLEEPY MYLK

MACA MESQUITE SLEEPY MYLK

Sep 18, 2026Soaring Free

MAKES

2 mugs 

 

PREPARATION TIME

Prep time: 2 minutes
Cook time: 5 minutes

 

METHOD

STEP 1:

Pour the mylk into a small pot and set it over medium heat. Bring it up to a gentle boil, keeping an eye on it so it doesn't catch or boil over.

 

STEP 2:

Once it's steaming and just starting to bubble, add the maca, mesquite, coconut sugar, vanilla, cinnamon, salt and Master Mushrooms (if using).

 

STEP 3:

Whisk steadily until everything is fully blended and smooth, with no powdery bits clinging to the sides. About 30 seconds to a minute.

 

STEP 4:

Taste and add a little more coconut sugar if you like it sweeter.
Pour into two mugs, dust with a pinch of cinnamon if you're feeling fancy, and drink warm.

 

 

NOTES

For a frothier mylk, blitz it with a stick blender or milk frother for a few seconds after whisking. Keeps in the fridge for a day. Reheat gently on the stove rather than boiling it again.

 

INGREDIENTS

  • 500ml mylk of your choice
  • 1 Tbsp Maca powder
  • 1 Tbsp Mesquite powder
  • 1 Tbsp coconut sugar, or more to taste
  • ½ tsp vanilla extract
  • ½ tsp ground cinnamon
  • A good pinch of salt
  • Optional, for a super sleep:
    1 tsp Master Mushrooms powder

Comments (0)

There are no comments for this article. Be the first one to leave a message!

Leave a comment

Please note: comments must be approved before they are published

Organic Yellow Maca Powder

Size
 
R 188.00
 

CHECK OUT MORE RECIPES