FAQ
If you’re new to superfoods and holistic, plant-based nutrition, we understand that you may have questions. At Soaring Free Superfoods, we’re all about sharing our passion for nutrition and health, so questions are always welcome! Here are answers to some of the ones we receive most often, or feel free to contact us with your own queries.CERES (Certification of Environmental Standards) is an internationally recognised organic certification body. CERES certifies farms, processors and products according to several organic standards, including EU Organic and USDA Organic regulations.
When a product is CERES certified, it means it has been grown and processed without synthetic pesticides, herbicides, GMOs, or artificial additives.
- EU Organic refers to organic standards governed by the European Union.
- USDA Organic refers to the U.S. National Organic Program (NOP).
Yes, we do our own spot tests and obtain a COA with each batch received to ensure they meet strict heavy metal (Lead, Cadmium, Arsenic, Mercurcy) and microbial level requirements in line with EU regulations which are more strict than US regulations.
Please feel free to request a COA (certificate of analysis).
During Black Friday, every customer will receive a free sample and gift.
Please note that these complimentary gifts are limited and are offered per customer, not per order. Placing multiple orders will not result in multiple gifts.
Thank you so much for your understanding.
Our Spirulina is cultivated in fresh-water chambers with strict controls and testing to ensure quality.
We only provide Spirulina which is certified organic to EU standard, i.e. pesticide free, non GMO and not irradiated. We also receive a certificate of analysis with each batch, specifically testing for heavy metals and microbial analysis.
The product is completely free from algal toxins like microcystins and meets all stringent requirements of pheophorbides levels and microbiological levels.
We go to great lengths to make sure that we only use ingredients that we’d be happy to eat too. We have met with the farmers, scrutinised the certifications and worked out the transportation so that the natural levels of nutrients are still intact when each of our products reaches you. Our strict independent testing ensures that what’s on your plate or in your hand is exactly what grew in the field and is described on the box.
Our packaging is also 100% compostable and biodegradable so that you can rest assured that your footprint on the Earth is minimised when you choose our brand.
Our boxes, inner bags and capsule bottles are fully recyclable including the ink (which is vegetable-based).
The tubes are recyclable and biodegradable however the steel is is only recyclable.
Please note: Before recycling, please remove all labels as they are not recyclable.
Its botanical name is Sceletium tortuosum. We've chosen to call it Kanna to honour its local roots and the generations who have worked with this remarkable plant.
The San peoples of Southern Africa used Kanna to sharpen awareness, stay centred and move through life with calm focus. It was also a plant of connection, shared in community to open the heart and nurture respect for nature and one another.
Modern research now echoes this ancient wisdom. Kanna’s unique alkaloids gently influence serotonin activity in the brain, helping to lift mood, ease anxiety and support emotional resilience. It’s also valued for enhancing focus, supporting cognitive function and encouraging a sense of grounded calm.
Kanna’s active alkaloids can vary depending on climate and location, which means its effects can differ widely. To ensure a reliable experience, we’ve sourced a Kanna that contains a consistent 0.8% total alkaloids.
Yes, many superfoods can be a nourishing part of your diet during pregnancy. However, it's important to be mindful of what supports your body best during this time.
Superfoods generally considered safe during pregnancy (especially if you’ve used them before):
- Hemp seeds
- Sprouted brown rice protein
- Mesquite
- Lucuma
- Barleygrass
- Chia seeds
- Baobab
- Spirulina (in small amounts)
- Goji berries
What to be cautious of or avoid:
- Strongly detoxifying superfoods
- Adaptogenic herbs and mushrooms
- High-stimulant ingredients
- Anything that may increase cortisol or stress levels
- Introducing unfamiliar foods you haven’t eaten before pregnancy
We recommend speaking to your healthcare provider, midwife, or a trusted natural practitioner if you’re unsure about a specific product or ingredient.
You can read more in our full blog post linked here
Generally, the answer is yes, with a few points to be aware of.
Cacao is stimulating and if you are not used to consuming raw cacao, or other stimulating drinks like black or green tea, yerba mate and coffee, then you may want to start with a very small amount.
Greens are detoxifying and if you are not accustomed to eating greens you could have a strong detox reaction if you start off with too much. We recommend you rather start slowly with small amounts of any of our green superfoods - Lean Superfood Protein Shake, Spirulina, Chlorella, Moringa, Wheatgrass and Barleygrass.
Half to one teaspoon is a good start with just one of them, and then you can build up slowly from there. Greens provide a fantastic array of nutritional elements which is highly beneficial for mother and child. Maca (yellow and black) adjust the hormones. In the second trimester during pregnancy, you need your hormone levels to be higher in some aspects, so maca is not recommended.
Consult with your health practitioner if you are not sure. If you don't like the smell of maca then rather leave it out and do the 'smell test' again in a few months. Kratom we don't recommend for pregnant and breastfeeding mothers. It has, however, been safely used by mothers who are breastfeeding and have given us this feedback. If you are not well acquainted with it from before your pregnancy then rather leave it out.
Mucuna we don't recommend for pregnant and breastfeeding mothers. Superfoods are highly nutritious and are a great nutritional support during a time when you and your child need it the most.
Yes. You can find out more about which superfoods are safe for pregnancy here.
Yes, children can safely enjoy superfoods. We recommend you start with small amounts to see what works for your child and then build up from there.
The different types of maca are distinguished by the colour of the root skin (the actual flesh is very similar in colour).
Black maca is slightly smoother in taste and offers additional benefits including improved memory, concentration, and focus, as well as increased fertility in men. Yellow maca is particularly recommended for women as it improves thyroid function, which is a concern that more women have.
Learn more about why we stock kratom here.
Find out about Kratom's benefits here
Cacao butter contains 24 -37% of stearic acid, a healthier saturated fat that is associated with lowered LDL cholesterol levels. The rest of the percentage is also healthy, beneficial fats.
