MAKES
About 4 burgers
PREPARATION TIME
About an hour or so
METHOD
STEP 1:
Pre-heat the oven on 200ºC.
STEP 2:
Peel, chop and roast the beets and onion until cooked through and soft.
STEP 3:
Add the beetroot, onion, celery, quinoa, ground pumpkin seeds, chickpeas and spices in a food processor and blend until well combined but not mushy.
STEP 4:
Scoop out big handfuls and form the patties, roughly the size of the palm of your hand and about 2cm thick.
STEP 5:
Shallow fry the patties in a pan on a medium heat until an outer crust forms, then return to the oven for 15min on 180ºC until cooked through.
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INGREDIENTS
Beetroot Burger:
- 4 beetroots
- 1 celery stalk
- ½ carrot
- ½ red onion
- ½ C cooled quinoa or brown rice
- ½ C ground pumpkin or sunflower seeds
- 1 can chickpeas
- Salt (a lot of salt)
- 1 T sweet basil
- 1 T ground coriander
- 1 T Baobab Powder
Mayo:
- 3 T Baobab Powder
- ¾ C olive oil
- ¾ C water
- 3 T aquafaba
- 1 T apple cider vinegar
- 1 tsp honey
- 1 clove raw garlic
- Sriracha (this is a Thai chilli sauce)
Slaw:
- 1 small purple cabbage sliced thinly
- 1 small green cabbage sliced thinly
- 2-3 T baobab mayo
- Salt and Pepper
Serving:
- Caramelised onion
- Butter lettuce
- Avocado
- Sesame seeds
- Fresh tomato
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