Cacao Butter
This luxurious face scrub contains glycolic acid (in the brown sugar) and vitamin C (in the Camu Camu) for a softening and brightening effect. Made for us by Frances of @withlovefromfrances.
This recipe, created by Beryn Daniel, is a delicious fudge with all the benefits of chocolate and without the energising effect for those who like to keep things more chilled...
We love smoothies β nutritionally dense, easy to make, and a meal on the go! So here's a milkshake with the healthy properties of a smoothie & the thick, milky sweetness of a milkshake. The anti-anxiety & stress defense properties of mesquite make this superfood a potent ingredient to help reduce stress. It's also an excellent protein rich, low GI sweetener β try it as a honey replacement in smoothies. Cacao butter is high in magnesium which is the mineral we most need when under stress.
These frozen Mummy-pops are easy to make and look adorable. Treats to enjoy for the young & young at heart. Kiwiβs, also known as the Chinese gooseberry, contain more vitamin C than oranges making them a fun delivery system for some serious nutrition. Created for us by Mariza of @lifeinthesouth.co
A potent, mood elevating elixir, this hot chocolate is made with raw cacao and Mucuna pruriens. Raw cacao is well recognised as a mood-boosting food due to the feelgood phytonutrients and, even better, itβs a medicine delivery system which means that anything you combine with it is driven deeper into the body. In this case itβs Mucuna, affectionately known around Soaring Free HQ as Mucuna Matata (means βno worriesβ for the rest of your days). This potent plant boosts dopamine in the system and is an effective antidepressant!Created by @lifeinthesouthco
Make your own chocolates at home with this easy recipe. You won't believe how simple it really is! And you can create a multitude of variations by adding different flavours with essential oils and extras such as chopped nuts and dried fruit. Your chocolate adventure starts here!
The perfect Easter morning breakfast! With all that chocolate going around, this bowl of warm oats with a hot cross bun twist, will keep tummies full and nourished.
