The journey to health is a personal one
FIND THE RIGHT SUPERFOOD FOR YOUR JOURNEY...
Whether you’re just starting to explore better health options or you’re taking the responsibility for your health into your own hands and looking for natural medicinal plants to enhance your life,wherever you are in your journey, supernatural health is within your reach!
What you need can be very different to what the next person needs, so we encourage you to listen to your body, hear the messages and choose what feels right for you.
THERE IS A SUPERFOOD FOR EVERY STEP ON YOUR ROAD TO SUPER HEALTH
Which level are you currently at? And where are you headed? Find out next...
LEVEL 1: THE EXPLORER
Focus on:
- MACRONUTRIENTS – proteins, fats & carbs
- MICRONUTRIENTS – vitamins & minerals
Cover your foundation of health by making sure you’re getting clean quality macronutrients and micronutrients that are bioavailable, which is a cool word that means “easy-to-absorb” – make a mental note of that because we use it frequently. 😉
LEVEL 2: THE EXPEDITIONER
This is where you have some health experience with a good understanding of health and grasp basic nutritional needs. You can start boosting your nutritional intake with:
- MICRONUTRIENTS – vitamins & minerals
- FUNCTIONAL FOODS – foods that provide nutrients and energy, as well as balancing or enhancing specific functions in the body
Build on your health foundation by including foods that are micronutrient rich, which are foods that are as unrefined as possible such as mineral- and vitamin-rich superfoods, and functional foods that modulate specific bodily functions through supportive nutrients and reducing or eliminating disease.
LEVEL 3: THE PIONEER
If you’re fairly confident you know your body and can feel its needs, then start supplementing and tweaking your diet with healing medicinal foods to cover the nutritional gaps and supplement for ailments with:
- FUNCTIONAL CHOCOLATES
- SUPERFOODS & SUPERFRUITS
- POTENT PLANTS
- POTENT PROTEINS
THE LEVELS OF SUPERFOODS
RESOURCES TO DOWNLOAD
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