PATIENT INFORMATION LEAFLET
Scheduling status [S0]
Read this leaflet carefully before you start using Ashwagandha Capsules.
1. WHAT ASHWAGANDHA CAPSULES ARE AND WHAT THEY ARE USED FOR
Ashwagandha Capsules are a dietary supplement in capsule form used to support stress relief, enhance energy levels, and promote overall well-being.
2. WHAT YOU NEED TO KNOW BEFORE YOU USE ASHWAGANDHA CAPSULES
Do not use Ashwagandha Capsules if you:
- Are allergic to any of the ingredients of this product (listed in section 6).
- Have any known sensitivity to Ashwagandha or its components.
Warnings and precautions:
- Talk to your doctor or pharmacist before taking Ashwagandha Capsules if you have any medical conditions.
- This product is not intended to diagnose, treat, cure, or prevent any disease.
Children and adolescents:
- Ashwagandha Capsules are not recommended for children under 18 years without medical advice.
Other medicines and Ashwagandha Capsules:
- Tell your doctor or pharmacist if you are taking, have recently taken, or might take any other medicines, including over the counter medicines and complementary medicines.
Pregnancy and breastfeeding:
- If you are pregnant or breastfeeding, think you may be pregnant, or are planning to have a baby, consult your doctor or pharmacist before taking this medicine.
Driving and using machines:
- There are no known effects of Ashwagandha on the ability to drive or use machines.
3. HOW TO USE ASHWAGANDHA CAPSULES
Always use this medicine exactly as described in this leaflet or as your doctor or pharmacist has told you. Check with your doctor or pharmacist if you are not sure.
Dosage:
- Adults: Take 2 capsules in the morning or evening.
Method of administration:
- Take Ashwagandha Capsules with water.
If you take too many Ashwagandha Capsules:
- Contact your doctor or nearest hospital emergency department immediately.
If you forget to take Ashwagandha Capsules:
- Take it as soon as you remember. Do not take a double dose to make up for a forgotten dose.
4. POSSIBLE SIDE EFFECTS
Like all medicines, this medicine can cause side effects, although not everybody gets them.
Common side effects:
- None reported.
Uncommon side effects:
- Mild gastrointestinal discomfort, headaches, drowsiness and skin reactions.
Reporting of side effects:
- If you have any side effects, talk to your doctor or pharmacist. You can also report side effects directly via the SAHPRA adverse drug reactions reporting system.
5. HOW TO STORE ASHWAGANDHA CAPSULES
- Keep this medicine out of the sight and reach of children.
- Store in a cool, dry place below 25°C and away from direct sunlight.
- Do not use this medicine after the expiry date stated on the packaging.
6. CONTENTS OF THE PACK AND OTHER INFORMATION
What Ashwagandha Capsules contain:
- The active ingredient is Ashwagandha (Withania somnifera) root powder.
- The capsule is made from Hydroxypropyl Methylcellulose (vegetable cellulose).
- No other ingredients are added.
What Ashwagandha Capsules look like and contents of the pack:
- Ashwagandha Capsules are provided in an amber glass bottle and metal lid with 90 vegecaps.
Manufacturer:
- Soaring Free, 11 The Village, Capricorn Drive, Capricorn Park, Muizenberg, 7548
- Tel: 0861 000 976
- Email: info@superfoods.co.za
For any information about this medicine, please contact the Manufacturer.
This leaflet was last revised in July 2024.
[this image to be updated with Afrikaans version of Ashwagandha]
Pasiëntinligtingsbriefie
Skedulestatus [S0]
Lees hierdie pamflet noukeurig deur voordat jy Ashwagandha Kapsules begin gebruik.
1. Wat Ashwagandha Kapsules is en waarvoor dit gebruik word
Ashwagandha Kapsules is 'n dieetaanvulling in kapsulevorm wat gebruik word om stresverligting te ondersteun, energievlakke te verbeter en algehele welstand te bevorder.
2. Wat jy moet weet voordat jy Ashwagandha Kapsules gebruik
Moenie Ashwagandha Kapsules gebruik as jy:
- Is allergies vir enige van die bestanddele van hierdie produk (gelys in afdeling 6).
- Het enige bekende sensitiwiteit vir Ashwagandha of sy komponente.
Waarskuwings en voorsorgmaatreëls:
- Praat met jou dokter of apteker voordat jy Ashwagandha Kapsules neem as jy enige mediese toestande het.
- Hierdie produk is nie bedoel om enige siekte te diagnoseer, te behandel, te genees of te voorkom nie.
Kinders en adolessente:
- Ashwagandha Kapsules word nie aanbeveel vir kinders onder 18 jaar sonder mediese advies nie.
Ander medisyne en Ashwagandha Kapsules:
- Vertel jou dokter of apteker as jy enige ander medisyne gebruik, onlangs geneem het of dalk neem, insluitend oor-toonbank medisyne en aanvullende medisyne.
Swangerskap en borsvoeding:
- As jy swanger is of borsvoed, dink jy is dalk swanger, of beplan om 'n baba te hê, raadpleeg jou dokter of apteker voordat jy hierdie medisyne gebruik.
Bestuur en gebruik van masjiene:
- Daar is geen bekende uitwerking van Ashwagandha Kapsules op die vermoë om te bestuur of masjiene te gebruik nie.
3. Hoe om Ashwagandha Kapsules te gebruik
Gebruik altyd hierdie medisyne presies soos beskryf in hierdie pamflet of soos jou dokter of apteker vir jou gesê het. Gaan met jou dokter of apteker as jy nie seker is nie.
Dosis:
- Volwassenes: Neem 2 kapsules in die oggend of aand.
Metode van toediening:
- Neem Ashwagandha Kapsules met water.
As jy meer Ashwagandha Kapsules neem as wat jy moet:
- Kontak jou dokter of naaste hospitaal se noodafdeling onmiddellik.
As jy vergeet om Ashwagandha Kapsules te neem:
- Neem dit sodra jy onthou. Moenie 'n dubbele dosis neem om 'n vergete dosis in te haal nie.
4. Moontlike newe-effekte
Soos alle medisyne, kan hierdie medisyne newe-effekte veroorsaak, hoewel nie almal dit kry nie.
Algemene newe-effekte:
- Geen gerapporteer nie.
Ongewone newe-effekte:
- Ligte gastro-intestinale ongemak, hoofpyn, lomerigheid en velreaksies.
Rapportering van newe-effekte:
- As jy enige newe-effekte kry, praat met jou dokter of apteker. Jy kan ook newe-effekte direk rapporteer via die SAHPRA-aanmeldingstelsel vir newe-middelreaksies.
5. Hoe om Ashwagandha Kapsules te bêre
- Hou hierdie medisyne buite die sig en bereik van kinders.
- Berg in 'n koel, droë plek onder 25°C en weg van direkte sonlig.
- Moenie hierdie medisyne gebruik na die vervaldatum wat op die verpakking aangedui word nie.
6. Inhoud van die pakkie en ander inligting
Wat Ashwagandha Kapsules bevat:
- Die aktiewe bestanddeel is Ashwagandha (Withania somnifera) wortelpoeier.
- Die kapsule is gemaak van Hydroxypropyl Methylcellulose (groente sellulose).
- Geen ander bestanddele word bygevoeg nie.
Hoe lyk Ashwagandha Kapsules en inhoud van die pakkie:
- Ashwagandha Kapsules word voorsien in 'n amberkleurige glasbottel en metaaldeksel met 90 groentedoppe.
Vervaardiger:
- Soaring Free, 11 The Village, Capricorn Drive, Capricorn Park, Muizenberg, 7548
- Tel: 0861 000 976
- E-pos: info@superfoods.co.za
Vir enige inligting oor hierdie medisyne, kontak asseblief die vervaardiger.
Hierdie pamflet is laas in Julie 2024 hersien.