Master Greens Pasta

MAKES

4

STEP 1:

To make the hemp cream, blend all the ingredients together.

STEP 2:

Cook the pasta according to package instructions and save a cup of pasta water.

STEP 3:

Heat olive oil, add onions, sauté until translucent, add garlic. Cook for 2-3 minutes. Reduce to very low heat, add the hemp cream, stirring continuously.

STEP 4:

In a small bowl, mix together 3 tbsp of water with 1 tbsp of Master Greens.

STEP 5:

Remove from pan from the heat and add the master greens mixture. Stir gently to combine well and slowly add the cup of pasta water to loosen the sauce, a little bit of liquid at a time.

STEP 6:

Add the pasta and enjoy warm with garnishes of garlic chive flowers, a squeeze of fresh lemon juice and a crack of black pepper.

Hemp cream:

• 1 C hemp seeds (can also do ½ C hemp and ½ C sunflower)
• 1 C water
• Pinch of pink Himalayan salt

• Pasta of choice (save 1 cup pasta water)
• 1 red onion, thinly sliced
• 2 garlic cloves, thinly sliced
• 1 Tbsp Master Greens Powder
• Pink Himalayan salt
• Black pepper
• Good quality olive oil for cooking

To serve:

• Garlic chive flowers or fresh herbs (optional)
• Squeeze of fresh lemon juice
• Black pepper