SUPERFOOD FLAPJACKS

MAKES

550ml

PREPARATION TIME

Quick

STEP 1:

Blend all the cream ingredients together in a blender until smooth.

TO MAKE EASY, GLUTEN-FREE FLAPJACKS:

Blend 1:1 ratio of buckwheat flour and water with a pinch of salt. In a ceramic, non-stock pan with a dash of coconut oil, fry up your flapjack stack! Serve with coconut oil, honey, cinnamon, sliced banana and a squeeze of lemon. Top with your maca cream and sliced organic strawberries... mmmmm!.

Cream ingredients:

• 500ml water & ice blocks
• 1½ bananas, frozen
• 1½ Tbsp Maca
• ¾ C cashews
• 6 dates
• A pinch of salt
• ½tsp vanilla extract, powder or pod (optional)

For the flapjacks:

• 1 C buckwheat flour
• 1 C water
• Pinch of salt
• Dash of vanilla (optional)
• Coconut oil