MULTI-VITAMIN FRUIT GUMMIES

MAKES

Plenty

PREPARATION TIME

Quick

METHOD

STEP 1:
Add the agar-agar into the boiling water and mix well. Bring to a simmer until dissolved and starting to thicken. Add in the coconut sugar or nectar.

STEP 2:
Let the agar-agar mixture cool down. To make 3 different flavours divide into 3 equal amounts in separate bowls, for a single flavour leave the whole mixture in one bowl.

STEP 3:
For the next step, to make your own fruit purée, chop fruit and blend until smooth.

STEP 4:
To flavour: Add your desired flavour ingredients to each of the 3 bowls, and remember to triple the measurements if you are making the whole mixture one flavour.

NOTE:
Stores in the fridge for 3-5 days... if they last that long!

INGREDIENTS

The basic gummy:

• 1 C boiling water
• 1 tsp agar-agar
• ¼ C coconut sugar or coconut nectar
• Silicone moulds of choice

Flavour possibilities:

• ¼ C fruit purée of your own choice (see step 3 below for DIY instructions)
• 2 tsp Açai Powder

or

• ¼ C guava pear fruit purée
• 1 tsp mango powder

or

• ¼ C apple purée
• 1 tsp kale powder (substitute with spirulina)

or

• ¼ C berry purée
• 1 tsp crushed freeze-dried berries