MAKES
2-4 servings
PREPARATION TIME
40 minutes (10 minutes prep + 30 minutes bake time)
METHOD
STEP 1:
Preheat the oven to 175 ℃ and place the diced sweet potato on a parchment paper line tray.
STEP 2:
Drizzle with olive oil, salt and pepper and bake for 18 to 20 minutes until crispy.
STEP 3:
Meanwhile heat up a skillet with some olive oil, fry the onion, garlic and spices.
STEP 4:
Add in the drained tinned beans, diced tomatoes and tomato paste.
STEP 5:
Let it simmer before adding in the vegetable stock, juice of half a lime and the coconut blossom nectar.
STEP 6:
Once the sweet potato is cooked, add the roasted sweet potato and mix well, let the chili cook for 15 minutes or so.
STEP 7:
While the chili is cooking, add the polenta ingredients to a saucepan and whisk while cooking until thicken.
STEP 8:
Just before serving, gradually mix in the cacao nibs and scoop the cooked polenta into bowls.
STEP 9:
Top the polenta with the chili, sliced avocado, diced red onion, corn, corn chips and lime quarters on the side.
INGREDIENTS
- 400g tin mixed beans
- 400g tin black beans
- 400g tin diced tomatoes
- 2 heaped Tbsp tomato paste
- 1 C vegetable stock
- 1 medium sweet potato, peeled & diced
- ½ red onion diced
- 2 garlic cloves, crushed
- 1 tsp cumin powder
- 1 tsp smoked paprika powder
- 1 tsp coriander powder
- ½ tsp chili powder
- 1 Tbsp coconut blossom nectar
- 1 fresh lime
- 1 Tbsp olive oil
- ¼ C Cacao Nibs
- 2Tbsp Cacao Powder
- Salt & pepper to taste
To serve:
- Red onion, diced
- Avocado
- Corn, tinned or fresh off the cob
- Corn chips
Optional:
- Fresh cilantro or spring onion
- Vegan cream cheese
For the cheesy polenta
- 1 C dry polenta
- 1 Tbsp nutritional yeast
- 1 vegetable stock cube
- 2 C of water
- ½ tsp salt
Comments (0)
There are no comments for this article. Be the first one to leave a message!