SUPER CHIA BERRY BOWL

SUPER CHIA BERRY BOWL

Jul 21, 2023Team MDS

MAKES

2 servings

 

PREPARATION TIME

10 minutes

 

METHOD

STEP 1:

Mix the chia & Nourish protein shake then, divide between two bowls. Add 200 ml of coconut milk to each bowl. Mix well.

 

STEP 2:

Allow the Super Chia to stand and thicken for 5 minutes.

 

STEP 3:

Add a healthy serving of antioxidant rich berries on top.

 

NOTES:

You can use any nut milk of your choice for this recipe. If coconut milk is too rich for you, add water instead. A simple hemp seed milk or almond milk also works well. You can add milk initially to allow the Super Chia to thicken. Plus, you can add extra milk on top along with your berries.

 

INGREDIENTS

  • 6 Tbsp Chia
  • 4 Tbsp Nourish Superfood Protein Shake
  • 1 can coconut milk or nut 400 ml nut milk of your choice


Toppings:

  • Strawberries
  • Raspberries
  • Blueberries

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Chia Seeds

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