ADAPTOGENIC SMOOTHIE

ADAPTOGENIC SMOOTHIE

May 17, 2024Soaring Free

MAKES

1 Smoothie Bowl

 

PREPARATION TIME

Quick

 

METHOD

STEP 1:

Add all smoothie ingredients into a Nutribullet on high speed and blend well. Add more oat milk until you reach desired consistency. 

 

STEP 2:

Use a circle-shaped measuring spoon to carve out circles from the papaya, top with granola, pomegranates, medjool dates and lemon zest.

 

STEP 3 :

Drizzle coconut cream on top!

  

 

INGREDIENTS

  • 2 frozen bananas
  • 1 Tbsp almond butter
  • ½ tsp cinnamon
  • 2 tsp Master Adaptogens powder
  • 1 tsp Hemp powder
  • 2 medjool dates
  • 1 C oat milk (can use water instead or oat milk for added protein)

 

TOPPINGS

  • Granola
  • Medjool dates
  • Pomegranate seeds
  • Papaya
  • Lemon zest (from ½ a lemon)
  • Coconut cream

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