Chia Seeds
Chia Seeds
Chia Seeds
Soaring Free Superfoods

Chia Seeds

Chia seeds have a spectacular nutritional profile making them a near-complete food source. They are known to provide high levels of protein, healthy fats and dietary fibre. 

In the Mayan culture Chia means strength and has over 3,000 years of history as a revered crop. Used by messengers who needed to cover ground swiftly, chia seeds were known as ‘the runner's food’. 

R 71.20 R 89.00
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R 71.20 R 89.00you save R 17.80

Health benefits of Chia Seeds may include:

Stabilise blood sugar - contains soluble fibre which reduces blood sugar spikes

Brain food - high levels of omega-3 oils better cognitive function

Ultimate weight loss support - adds low-calorie density & high protein to meals or smoothies

High in fibre - soothes the digestive system & cleanses the colon

Improves digestion - soothes the digestive system & cleanses the colon

Increased Energy - soluble fibre stabilises blood sugar & avoids spikes

High protein - high amounts of near-complete, plant protein

Anti-inflammatory - one of the highest plant-based sources of omega-3 EFAs

Athletic Endurance - essential fats, fibre and protein in combination

Cardiovascular Health - rich in omega-3 fatty acids to protect your heart

Longevity - potent antioxidants provide anti-ageing benefits

Supports Bone Health - more calcium than milk, plus boron for absorption

100% chia seeds (pesticide free)

Product of Zimbabwe

Create a quick chia porridge base by adding water and waiting 5 minutes while the chia expands to 10 times its volume.

Add chia seeds directly to your smoothies or juices and mix them into soups or sauces as a thickener. You can create power-packed energy bars, crackers or delicious creamy desserts.

Recommended 1 teaspoon – 1 tablespoon daily.
Typical values Per 100g
Energy (kJ) 1332
Protein (g) 22.8
Carbohydrate (g) 0
Total Fat (g) 10.8
Dietary Fibre (g) 68.2
Total Sodium (mg) 7
Omega 3 (mg) 6.6
Omega 6 (mg) 2.2

Certifications

Customer Reviews

Overall rating: 5.0 / 5 from 27 reviews.

Unreal product

B. Z. 5/5 Verified

Who says healthy food needs to be expensive. Very affordable, nutritious and can be used in so many different ways! Very versatile and tasty.

D. L. 5/5 Verified

Love these, use them to make seed crackers.

M. S. 5/5 Verified

Perfectly fine, normal Chia seeds, but I greatly appreciate the packaging

F. A. 5/5 Verified

We add Chia seeds to everything It’s so palatable and adds so much to any meal. Chia means strength and it certainly gives us that and so much more

Z. G. 5/5 Verified

Giving a nice crunch in my homemade protein balls

A. S. 5/5

Giving a nice crunch in my protein balls

A. S. 5/5

I have Chia seeds every day in my mix of Protein Powder from Superfoods, with fruit and yoghurt. Delicious!

D. L. 5/5 Verified

Love you

T. G. 5/5 Verified

I love that these chia seeds are organic. Brilliant to make vegan, sugar free jam, smoothies and baked goods

S. C. 5/5 Verified

Chia seeds are very versatile. I use mine in my smoothie to make a deliciously creamy breakfast meal in a glass!

D. L. 5/5 Verified

The best :)

D. S. 5/5 Verified

Love my daily dose of Chia in my smoothies

V. N. 5/5 Verified

I love the products chia seed and Hemp seed

M. C. 5/5 Verified

Absolutely love chia seeds. A winner for a calcium source and regularity.

R. W. 5/5 Verified

Love, use them whole and grinned as additional protein and healthier pudings

A. M. 5/5 Verified

Very high standard of product!

J. R. 5/5 Verified

I have such faith in your standards and high quality products. Thank you

N. W. 5/5 Verified

A pure and wonderful source of clean protein.

L. A. 5/5 Verified

Great quality product.

K. M. 5/5 Verified

An amazing little seed with huge health benefits. Thank you for supplying chia seeds of high quality.

L. A. 5/5 Verified

There truly is a difference between brands. Unfortunately, Soaring Free is not always in stock at my DisChem and for convenience sake I took another brand. And from this experience I can confirm that Soaring Free is the best quality (in my opinion). That's how I ended up buying online. It's less convenient, but the quality is definitely worth it!

M. D. 5/5 Verified

Im grateful you guys are making decent health foods available.

R. D. 5/5 Verified

I Just Love this chia simply the best.

I. H. 5/5 Verified

Love soaking these over night in coconut milk to make for a quick breakfast snack with fresh fruit before gym to give me long lasting energy to make it through my workouts.

S. H. 5/5 Verified

I use these high quality chia seeds in overnight oats and gluten free baking. I know they are good for me.

A. P. 5/5 Verified

I use it for my home made breakfast granola and the health bars I make. Love and trust the quality of the product.

A. S. 5/5 Verified

Customer Reviews

Overall rating: 5.0 / 5 from 27 reviews.

Unreal product

B. Z. 5/5 Verified

Who says healthy food needs to be expensive. Very affordable, nutritious and can be used in so many different ways! Very versatile and tasty.

D. L. 5/5 Verified

Love these, use them to make seed crackers.

M. S. 5/5 Verified

Perfectly fine, normal Chia seeds, but I greatly appreciate the packaging

F. A. 5/5 Verified

We add Chia seeds to everything It’s so palatable and adds so much to any meal. Chia means strength and it certainly gives us that and so much more

Z. G. 5/5 Verified

Giving a nice crunch in my homemade protein balls

A. S. 5/5

Giving a nice crunch in my protein balls

A. S. 5/5

I have Chia seeds every day in my mix of Protein Powder from Superfoods, with fruit and yoghurt. Delicious!

D. L. 5/5 Verified

Love you

T. G. 5/5 Verified

I love that these chia seeds are organic. Brilliant to make vegan, sugar free jam, smoothies and baked goods

S. C. 5/5 Verified

Chia seeds are very versatile. I use mine in my smoothie to make a deliciously creamy breakfast meal in a glass!

D. L. 5/5 Verified

The best :)

D. S. 5/5 Verified

Love my daily dose of Chia in my smoothies

V. N. 5/5 Verified

I love the products chia seed and Hemp seed

M. C. 5/5 Verified

Absolutely love chia seeds. A winner for a calcium source and regularity.

R. W. 5/5 Verified

Love, use them whole and grinned as additional protein and healthier pudings

A. M. 5/5 Verified

Very high standard of product!

J. R. 5/5 Verified

I have such faith in your standards and high quality products. Thank you

N. W. 5/5 Verified

A pure and wonderful source of clean protein.

L. A. 5/5 Verified

Great quality product.

K. M. 5/5 Verified

An amazing little seed with huge health benefits. Thank you for supplying chia seeds of high quality.

L. A. 5/5 Verified

There truly is a difference between brands. Unfortunately, Soaring Free is not always in stock at my DisChem and for convenience sake I took another brand. And from this experience I can confirm that Soaring Free is the best quality (in my opinion). That's how I ended up buying online. It's less convenient, but the quality is definitely worth it!

M. D. 5/5 Verified

Im grateful you guys are making decent health foods available.

R. D. 5/5 Verified

I Just Love this chia simply the best.

I. H. 5/5 Verified

Love soaking these over night in coconut milk to make for a quick breakfast snack with fresh fruit before gym to give me long lasting energy to make it through my workouts.

S. H. 5/5 Verified

I use these high quality chia seeds in overnight oats and gluten free baking. I know they are good for me.

A. P. 5/5 Verified

I use it for my home made breakfast granola and the health bars I make. Love and trust the quality of the product.

A. S. 5/5 Verified