CYCLE HARMONY
Cycle-Synced
Complete Nourishment
Tested & Verified
Intentional & Powerful
The first of its kind.
A two-phase, cycle-synced supplement system that honours the distinct nutritional needs of each hormonal phase of women in their reproductive years.
Most supplements treat the menstrual cycle as a problem to fix. Cycle Harmony treats it as an intelligence to support.
the problem
Most hormone supplements give you the same thing every day.
But your body's needs on day 5 are nothing like day 18. A single blanket blend can't honour a system that's in constant, intelligent motion.
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Your Cycle Has Seasons SEASONAL FLUCTUATIONS |
As the seasons we see in nature, the female cycle has a natural rhythm that moves through 2 distinct nutritional phases |
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The Building Phase PHASE 1 |
The body works hard to build and release an egg. This includes the follicular & ovulation phase of menstruation |
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The Breakdown & Clear Phase PHASE 2 |
Deepens the balanced, composed, centred end of the spectrum. |
We've designed a two-phase system to support your whole cycle - not just one part of it.
Cycle Harmony is a complete supplement system designed to move with the menstrual cycle and support its specific needs.
One box. Fifteen botanicals, one intelligent system
PHASE 1
RISE
7 superfoods & plant botanicals for your body's creation phase.
Spirulina · Chaste Berry · Ashwagandha extract 5:1 · MacaPro extract6:1 · Camu C+ Concentrate 30:1· Shatavari 4:1 · Reishi 6:1
After the bleed, the body begins one of its most demanding processes - rebuilding the uterine lining, growing a follicle, and preparing to release an egg. Rise was formulated for exactly this strain and effort.
- Nourishes blood
- Restores vitality
- Supports healthy ovulation
PHASE 2
FLOW
8 superfoods & plant botanicals.
Shatavari 4:1· Ashwagandha extract 5:1 · Spirulina · Camu C+ Concentrate 30:1· Chaste Berry · Valerian · Lion's Mane · Buchu
The luteal and menstrual phases are the longest of the cycle — and the ones where women most often overextend, deplete, then collapse into their bleed undernourished. Flow was formulated to change that.
- Replenish blood
- Supports mood
- Comforts PMS
There's deep wisdom embedded in our approach
Every ingredient in Cycle Harmony was chosen for a moment in your cycle. Some replenish as you rise, some soothe as you release - and a few carry you across both. We also combined the ingredients purposefully (in the exact ratios) to activate new synergistic effects in each formulation.
Spirulina & Camu C+
Before the body can do its work, it needs raw materials to draw from.
Spirulina and Camu C+ are Cycle Harmony's nutritional backbone - two of nature's most concentrated whole foods, dense in naturally occurring vitamin C, antioxidants, iron and essential nutrients. Together they provide a dense antioxidant and micronutrient base to support natural energy and replenish what the cycle depletes.
Spirulina
Replenishes reserves — Spirulina is an iron-rich, complete-protein superfood that helps rebuild the reserves that menstruation depletes
Camu C+
Supports absorption - Camu C+ delivers vitamin C in its natural form - the recognised cofactor nutrient that helps the body absorb iron.
8 Distinct Botanicals
Targeted and hyper focused to support the specific phase you're in
Ashwagandha
Shatavari
Maca
Lion's Mane
Reishi
Buchu
Chaste Berry
Valerian
A real-world trial of Cycle Harmony across two full cycles.
4 in 6 felt more clear-headed
100% felt its value
67% reported no side effects
