Beetroot Bao-Burger & Probiotic Baobab Slaw

Beetroot Bao-Burger & Probiotic Baobab Slaw

This mouth-watering creation by Linda of The Honest Grazer is easy enough for you to make at home.
MAKES

About 4 burgers

PREPARATION TIME

About an hour or so

DIFFICULTY

Surprisingly simple, but pay attention

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Ingredients

Beetroot Burger:
4 beetroots
1 celery stalk
1/2 carrot
1/2 red onion
1 /2 cup cooled quinoa or brown rice
1/2 cup ground pumpkin or sunflower seeds
1 can chickpeas
Salt (a lot of salt)
1 tbsp Sweet basil
1 tbsp Ground coriander
1 tbsp Baobab powder

Mayo:
3 tbsp baobab powder
3/4 cup olive oil
3/4 cup water
3tbsp aquafaba
1 tbsp apple cider vinegar
1 tsp honey
1 clove raw garlic
Sriracha (this is a Thai chilli sauce)

Slaw:
1 small purple cabbage sliced thinly
1 small green cabbage sliced thinly
2-3 tbsp baobab mayo
Salt & Pepper

Serving:
Caramelised onion
Butter lettuce
Avocado
Sesame seeds
Fresh tomato

Method

Step 1:

Pre-heat the oven on 200ºC.

Step 2:

Peel, chop and roast the beets and onion until cooked through and soft.

Step 3:

Add the beetroot, onion, celery, quinoa, ground pumpkin seeds, chickpeas and spices in a food processor and blend until well combined but not mushy.

Step 4:

Scoop out big handfuls and form the patties, roughly the size of the palm of your hand and about 2cm thick.

Step 5:

Shallow fry the patties in a pan on a medium heat until an outer crust forms, then return to the oven for 15min on 180ºC until cooked through.

For more homestyle, gourmet recipes, visit @thehonestgrazer on Instagram

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