GUT-LOVING BERRY CHIA

GUT-LOVING BERRY CHIA

Jul 26, 2023Team MDS

MAKES

2 Cups

 

PREPARATION TIME

Quick

 

METHOD

STEP 1:

To make the chia pudding, soak Chia Seeds in Hemp milk for about 20 minutes. Add more milk or seeds to achieve a thick gelatinous consistency.

 

STEP 2:

Make the maca cream, by blending the ingredients listed.

 

STEP 3:

Slice kiwis into thin circles and decorate the inside of the serving glass.

 

STEP 4:

Spoon 3/4 of the chia pudding into the glass.

 

STEP 5:

Add a layer of maca cream and top it up with the remaining chia mixture.

 

STEP 6:

Garnish with berries and mint leaves and serve.

 

INGREDIENTS

Chia Pudding:

  • 1 C Chia Seeds
  • 3-4 C Hemp Seed Milk


Maca Cream:

  • 1 ½ C Water
  • 1 C Macadamia Nuts
  • 1 T Coconut Blossom Nectar
  • 1 t Ground Cinnamon
  • 1 T Maca Powder

 

TOPPINGS:

  • Kiwis
  • Raspberries
  • Blueberries
  • Mint Leaves

Comments (0)

There are no comments for this article. Be the first one to leave a message!

Leave a comment

Please note: comments must be approved before they are published

Organic Hemp Protein Powder

Size
 
R 89.00
 

CHECK OUT MORE RECIPES