MAKES
2-4 servings
PREPARATION TIME
5 minutes + 10 cooking time
METHOD
Place the salted caramel ingredients in a high-speed blender and blend until smooth.
STEP 2:
Add ¾ cup of the caramel, rolled oats and the coconut back in the blender and pulse again until the rawnola comes together.
STEP 3:
Blend the chocolate cashew milk ingredients and then leave to cool until serving time.
STEP 4:
Serve the rawnola with fresh fruit and cashew chocolate milk.
INGREDIENTS
For salted caramel:
- 6 medjool dates
- ½ C peanut butter
- 1 tsp vanilla essence
- 1 ½ Tbsp Mesquite Powder
- ⅓ tsp salt
- Water to smooth it out
For rawnola base:
- 2 C rolled oats
- 1 C shredded coconut
- ¼ C Hemp Seeds
For chocolate cashew milk:
- ½ C cashews soaked in 2 C of water for at least three hours
- ¼ C Cacao Powder
- ¼ C Coconut Blossom Nectar
- 1 tsp vanilla extract
- ¼ tsp of salt
