, Hemp Overnight Oats with Chocolate Nibs and Seasonal Fruit

Hemp Overnight Oats with Chocolate Nibs and Seasonal Fruit

This is a delicious on-the-go breakfast. Have fun experimenting with toppings; like seasonal fruit, superfoods, toasted nuts and warming spices.
MAKES

2 servings

PREPARATION TIME

Quick

DIFFICULTY

Easy

Superfoods Categories:

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Ingredients

2 C water
½ C Hemp Seeds
1 tsp honey
1½ C rolled oats
2 Tbsp Cacao Nibs

Toppings:

honey
pomegranate (or any seasonal fruit)
a dusting of cinnamon
toasted nuts

Method

Step 1:

place the water, hemp seeds, and honey in a blender, and blend until smooth and creamy

Step 2:

fold the oats, cacao nibs and hemp milk together in a jar or bowl, cover, and leave to soak overnight

Step 3:

in the morning top with a generous serving of honey, seasonal fruit of your choice, toasted nuts, cinnamon and extra superfoods as desired

NOTES:

Take a few minutes before bed to assemble the ingredients, pop them in a bowl or jar, and leave them to soak overnight. This breakfast is rich in fibre, which keeps blood sugar levels stable, and will keep you nourished and focused for a good couple of hours before your next meal. Before heading out for the day, add the toppings to this "Breakfast of Kings", seal in a jar and enjoy no matter where you are!

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