HEMP PROTEIN POST-WORKOUT SMOOTHIE RECIPE

PREPARATION TIME

Quick

STEP 1:

Place all of the ingredients into a blender and blend until smooth.

STEP 2:

Add milk or water to achieve your desired consistency.

STEP 3:

Pour into glasses and enjoy!

• 1-2 scoops Hemp Protein Powder
• ¼ C rolled oats, soaked overnight and rinsed
• ¼ C cashews, soaked overnight and rinsed
• 3 small bananas (can be frozen)
• 1 C coconut milk
• ½ C water
• 1 small hunk of ginger
• 1 tsp. cardamon
• 2 ice cubes (weather dependent)

• Banana slices
• Hemp Seeds
• Hemp Protein Powder