5 simple hacks to regain balance in your life

5 practical tips and nutritional recommendations for managing your stress levels and regaining balance.

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7 Medicinal Mushrooms & Their Benefits

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10 Healing Herbs To Reduce Stress And Anxiety

Being a part of society means you have to face the fast pace demands of city life or of a working lifestyle. Meaning in some form or another we are always hard-pressed for time. Dealing with stress or anxiety becomes a natural part of our busy lives, on account of not getting enough time to unwind and relax. Because of the potent ingredients of healing herbs, people have been using them for thousands of years as a natural medicine to treat different ailments – stress, being one of them. Find out which natural healing herbs help for stress and anxiety.

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Get To Know Your Superfood Source: Soaring Free African Cacao

While chocolate is a household word that everybody knows, there is more to it than meets the eye. Here we share some of the details about cacao which influence how we chose our Soaring Free African Cacao supplier.

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Cacao Connection

Staying healthy is all about connections
from the desk of Peter Daniel

In my years of researching health and wellness it has become clear to me that connection between humans is an essential aspect of good health, if not a crucial foundation.

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The Healing Power of Adaptogens

Adaptogens have been shown to enhance mental clarity and attention, improve physical performance, and reduce fatigue. Find out more about what they are and how you can get more of them into your diet.

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Natural Mood Enhancing Habits

Learn about natural mood enhancing habits and what you can introduce into your life to support your mental, physical and emotional health.

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What is Kratom?

Kratom is just one of the featured products from our new Potent Plants Range. There has been interesting research done into the mood enhancing effects of kratom. Find out more about the uses and recommendations for this pain-relieving plant.

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Black maca powder benefits

In a recent interview with our ambassador and super athlete, Nico Pfitzenmaier, also known as Nico Zen, we get his professional opinion on the benefits of maca for athletes.

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Healthy Halloween Treats, Tips and Tricks

This Halloween, we’re having fun and staying healthy! There are plenty of ways to satisfy that sweet tooth, without compromising on health. This year our spooky Superfoods are dressing up and having fun too!

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