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If you’re looking for a superfood that covers just about every nutritional need the human body has, then look no further than chlorella and spirulina. We’ve put together this comprehensive comparison between these two micro-algae.

Here we have put together a few of the questions and answers that you may find yourself asking about CBD.

Heavy metals such as mercury and lead are becoming a major health concern. Fortunately there are many things you could do to reduce your body load of heavy metals. It is essential to do a number of these things consistently to avoid heavy metal build up over time.

Many of us have experienced the fantastic health benefits of hemp products but have you tried the next level? CBD oil or Cannabidiol is helping us understand the mechanisms of healing in a whole new way.

The challenge involved in going plastic free relates to our purchasing behaviour and the habits we’ve likely been practicing for years. In this article we focus on a number of ways to reduce plastic use, and the easy steps we can implement to make a difference.

Spirulina’s claim to fame is it’s successfully used by NASA as a dietary supplement for astronauts during space missions. The concentration of protein, minerals, vitamins and phytonutrients has led many to classify spirulina as “the most nutrient dense food on the planet.”

Who simply doesn’t love ice-cream? Better yet, who can resist a Salted Caramel Lucuma nice-cream infused with the healing nutrients of superfoods? Learn how to craft a super nice-cream in 3 easy steps. It’s a marriage of superfood flavours & an all-time favourite treat to heal the body from within.

The determination to learn and grow seems to be hardcoded into the human genome. To observe a healthy, happy toddler is to witness this first hand. Around the time they reach their first birthday they are up on their little legs, wobbling and toddling about ever so eager to get proficiency over their new found form and keep up with their tribe around them. Such consistent efforts require a steady stream of high quality nutrients to support their growing bodies’ needs.

From the moment of conception, your body is changing. It is a 9-month-long journey that doesn’t end there. Birth is akin to a marathon and breastfeeding, especially long term breastfeeding (and the World Health Organisation, WHO, recommends at least 2 years) is akin to being a super-athlete! It should come as no surprise then that super-mom’s need super fuel in order to shine.

Currently a disastrous situation for the protection of the Amazon rainforest is under way. Natural jungle land has been used to grow cacao and will likely get slashed and burned to farm commodity crops such as palm oil.