Blog

Being a part of society means you have to face the fast pace demands of city life or of a working lifestyle. Meaning in some form or another we are always hard-pressed for time. Dealing with stress or anxiety becomes a natural part of our busy lives, on account of not getting enough time to unwind and relax. Because of the potent ingredients of healing herbs, people have been using them for thousands of years as a natural medicine to treat different ailments – stress, being one of them. Find out which natural healing herbs help for stress and anxiety.

While chocolate is a household word that everybody knows, there is more to it than meets the eye. Here we share some of the details about cacao which influence how we chose our Soaring Free African Cacao supplier.

In my years of researching health and wellness it has become clear to me that connection between humans is an essential aspect of good health, if not a crucial foundation.

Adaptogens have been shown to enhance mental clarity and attention, improve physical performance, and reduce fatigue. Find out more about what they are and how you can get more of them into your diet.

Learn about natural mood enhancing habits and what you can introduce into your life to support your mental, physical and emotional health.

Kratom is just one of the featured products from our new Potent Plants Range. There has been interesting research done into the mood enhancing effects of kratom. Find out more about the uses and recommendations for this pain-relieving plant.

In a recent interview with our ambassador and super athlete, Nico Pfitzenmaier, also known as Nico Zen, we get his professional opinion on the benefits of maca for athletes.

This Halloween, we’re having fun and staying healthy! There are plenty of ways to satisfy that sweet tooth, without compromising on health. This year our spooky Superfoods are dressing up and having fun too!

If you’re looking for a superfood that covers just about every nutritional need the human body has, then look no further than chlorella and spirulina. We’ve put together this comprehensive comparison between these two micro-algae.