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Adaptogens have been shown to enhance mental clarity and attention, improve physical performance, and reduce fatigue. Find out more about what they are and how you can get more of them into your diet.

Learn about natural mood enhancing habits and what you can introduce into your life to support your mental, physical and emotional health.

Kratom is just one of the featured products from our new Potent Plants Range. There has been interesting research done into the mood enhancing effects of kratom. Find out more about the uses and recommendations for this pain-relieving plant.

In a recent interview with our ambassador and super athlete, Nico Pfitzenmaier, also known as Nico Zen, we get his professional opinion on the benefits of maca for athletes.

This Halloween, we’re having fun and staying healthy! There are plenty of ways to satisfy that sweet tooth, without compromising on health. This year our spooky Superfoods are dressing up and having fun too!

If you’re looking for a superfood that covers just about every nutritional need the human body has, then look no further than chlorella and spirulina. We’ve put together this comprehensive comparison between these two micro-algae.

Here we have put together a few of the questions and answers that you may find yourself asking about CBD.

Heavy metals such as mercury and lead are becoming a major health concern. Fortunately there are many things you could do to reduce your body load of heavy metals. It is essential to do a number of these things consistently to avoid heavy metal build up over time.

Many of us have experienced the fantastic health benefits of hemp products but have you tried the next level? CBD oil or Cannabidiol is helping us understand the mechanisms of healing in a whole new way.

The challenge involved in going plastic free relates to our purchasing behaviour and the habits we’ve likely been practicing for years. In this article we focus on a number of ways to reduce plastic use, and the easy steps we can implement to make a difference.